Massage Therapy

Learn about the various types of massage Salina offers, view the rate table for individual massages, massage packages, and chair massages. You can also ... Read more

Yoga

Yoga classes led by Salina are available at various locations in the community and also by appointment in your own home or office. See ... Read more

Wellness Resources

A useful list of links to websites, businesses, and organizations personally selected by Salina to help you create a lifestyle based on healthy living ... Read more

Licensed Massage & Bodywork Therapist and Yoga Instructor

Contact Salina

News & Events

  • Class Cancellation

    Posted December 8th, 2017 by Salina with No Comments

    **Saturday Morning Classes Canceled**
    Due to the snowy weather and icy road conditions this evening, the forecast calling for snow into the morning hours, and distance our wonderful teacher travels we are canceling classes tomorrow morning – Saturday, December 9th.
    Please stay safe and warm and we will see you back on regular schedule on Monday! (Photo credit: geniusbeauty.com)

  • Gift Cards Available Online!

    Posted November 13th, 2017 by Salina with No Comments

    We now have gift cards available for sale online! https://clients.mindbodyonline.com/classic/ws?studioid=320647&stype=42

  • Help Me Celebrate My Birthday By Giving!

    Posted August 15th, 2017 by Salina with No Comments

    Every year in August I like to celebrate the abundance in my life by giving to others. This year I am inviting the entire community to join me! Many of you know that I went to Haiti in May and the experience was life changing! The people I met there taught me so much about love and I came home with more than I possibly could have given to them. The wonderful team ...

  • Class Substitution 7/31

    Posted July 31st, 2017 by Salina with No Comments

    Due to illness, Karen will be teaching Tai Chi Easy tonight (Monday, 7/31) in place of Salina’s Yoga class. Please come out and try Tai Chi with Karen, she is wonderful!

  • Tai Chi Time Change begins 7/13!

    Posted July 10th, 2017 by Salina with No Comments

    Beginning this week (Thursday, July 13) the Tai Chi Easy class with Karen will begin at 6:00pm rather than 5:45pm.

Testimonials

  • “Salina is both an amazing yoga instructor and massage therapist! I wanted an instructor who was a true yoga professional and ensures proper alignment and Salina definitely does that. What’s better than a yoga class and scheduling a massage right after?! I highly recommend.”

    Lindsay S.

  • “My first yoga class with Lina was over 6 years ago. I have since followed her to 3 different gyms. Her classes focus on form, strength, stretching, relaxation and an introduction to meditation. Her massages are by far the best I have ever had. She is extremely knowledgeable about human anatomy. She has a confidence and gentle touch. I have enjoyed her massages so much I have given gift certificate to her to my husband and friends.”

    Malinda L.

  • “I had my first yoga experience with Lina. I love the way she explains everything and also tells you the name of the pose! I feel stretched and relaxed, all while getting a workout. After evening classes, I have gotten some of the best sleep I’ve had in years! I look forward to going which is something I really need as I work on a healthier lifestyle!”

    Dawne C.

  • “Went in as a walk in this evening with my teenage daughter, and was greated warmly. It was a great class and the flow of the movements were very natural. We will definitely be back.”

    Robbie M.

  • “Highly recommend Salina for anyone who’d like a relaxing and restoring massage. She does wonderful work!”

    Sara K.

  • “Very professional. Excellent massage to help me with my back and shoulder issues. I have been going here every week for several months now.”

    Chris C.

  • “Whether during a massage or a yoga class, it’s important to Lina that the activity be comfortable and enjoyable. My time with Lina has made me more comfortable in my own skin.”

    Meg Lyman
    PureJoy Childbirth Education

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