Massage Therapy

Learn about the various types of massage Salina offers, view the rate table for individual massages, massage packages, and chair massages. You can also ... Read more

Yoga

Yoga classes led by Salina are available at various locations in the community and also by appointment in your own home or office. See ... Read more

Wellness Resources

A useful list of links to websites, businesses, and organizations personally selected by Salina to help you create a lifestyle based on healthy living ... Read more

Licensed Massage & Bodywork Therapist and Yoga Instructor

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News & Events

  • Cancellations and Substitute

    Posted May 7th, 2017 by Salina with No Comments

    Monday morning’s yoga and basic classes for tomorrow (5/8) have been cancelled.
    Monday evening’s 7pm class is still on and Sandy will have a wonderful class for you!!
    Also, Tai Chi will be cancelled this Thursday, 5/11, but will be back to regular schedule next week!
    Please contact us if you have any questions!

Testimonials

  • “Salina is both an amazing yoga instructor and massage therapist! I wanted an instructor who was a true yoga professional and ensures proper alignment and Salina definitely does that. What’s better than a yoga class and scheduling a massage right after?! I highly recommend.”

    Lindsay S.

  • “My first yoga class with Lina was over 6 years ago. I have since followed her to 3 different gyms. Her classes focus on form, strength, stretching, relaxation and an introduction to meditation. Her massages are by far the best I have ever had. She is extremely knowledgeable about human anatomy. She has a confidence and gentle touch. I have enjoyed her massages so much I have given gift certificate to her to my husband and friends.”

    Malinda L.

  • “I had my first yoga experience with Lina. I love the way she explains everything and also tells you the name of the pose! I feel stretched and relaxed, all while getting a workout. After evening classes, I have gotten some of the best sleep I’ve had in years! I look forward to going which is something I really need as I work on a healthier lifestyle!”

    Dawne C.

  • “Went in as a walk in this evening with my teenage daughter, and was greated warmly. It was a great class and the flow of the movements were very natural. We will definitely be back.”

    Robbie M.

  • “Highly recommend Salina for anyone who’d like a relaxing and restoring massage. She does wonderful work!”

    Sara K.

  • “Very professional. Excellent massage to help me with my back and shoulder issues. I have been going here every week for several months now.”

    Chris C.

  • “Whether during a massage or a yoga class, it’s important to Lina that the activity be comfortable and enjoyable. My time with Lina has made me more comfortable in my own skin.”

    Meg Lyman
    PureJoy Childbirth Education

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