Keeping your body healthy is an expression of gratitude.

Black Friday/Small Business Saturday/Cyber Monday Specials!

Posted November 22nd, 2018 by Salina with No Comments

Happy Thanksgiving! We could not be more grateful for the love and support of our community over the past two years. We’d like to thank you by offering these special deals on yoga packages. The sale will run from Friday (11/23) at 12am through Monday (11/26) at 11:59pm and will be available for purchase ONLINE ONLY. We are looking forward to another wonderful year of yoga, relaxation, and community with you all!

“When you realize the fragility of life, EVERY moment (even when difficult) is a gift. No need for lists of gratitudes. There‚Äôs enough love for everyone and everything. Happy Thanksgiving, today and everyday!”

Morning Classes

Posted August 23rd, 2018 by Salina with No Comments

Beginning September 4th, Salina will be back in the morning with Yoga on Tuesdays and Thursdays at 8:00am! We are always open to suggestions for classes, days, and times you would like to see on the schedule, so let us know.

Massage Prices Are Changing

Posted August 23rd, 2018 by Salina with No Comments

Class Cancellation

Posted December 8th, 2017 by Salina with No Comments

**Saturday Morning Classes Canceled**

Due to the snowy weather and icy road conditions this evening,
the forecast calling for snow into the morning hours, and distance our wonderful teacher travels we are canceling classes tomorrow morning – Saturday, December 9th.

Please stay safe and warm and we will see you back on regular schedule on Monday!

(Photo credit:

July Updates

Posted July 2nd, 2017 by Salina with No Comments

There will be NO classes on Tuesday, July 4th. Have a happy and safe holiday!

There will also no longer be a Gentle Yoga class on Thursday mornings during the summer beginning the first week in July. Check out Julie’s classes Tuesday and Thursday mornings at 8:30!

We are looking for your feedback on classes. Let us know what days, times, and types of classes you would like to see added to the schedule. The more details you can give us the better! Leave a comment below!

Cancellations and Substitute

Posted May 7th, 2017 by Salina with No Comments

Monday morning’s yoga and basic classes for tomorrow (5/8) have been cancelled.

Monday evening’s 7pm class is still on and Sandy will have a wonderful class for you!!

Also, Tai Chi will be cancelled this Thursday, 5/11, but will be back to regular schedule next week!

Please contact us if you have any questions!

Grand Opening Specials – Extended

Posted April 10th, 2017 by Salina with No Comments

We are extending the grand opening specials through the end of April!
Discount on the 12 Month Membership applies at checkout.
Use promo code GRAND17 to get $30 off a 20 class package.

Class Canceled 3/18/2017

Posted March 17th, 2017 by derek with No Comments

Class Canceled for 3/18/2017

October News

Posted September 30th, 2016 by Salina with No Comments

So here we are, autumn has arrived, everyone is preparing for the harvest festivities…and my family and I are getting out of dodge to a tropical paradise! I’m a summer girl you guys, so I’m super excited to be heading to Hawaii for two weeks this month! Unfortunately, that means a slight disruption in our schedule.

I am attaching the October schedule. Here’s what you’ll notice:
~ All class days and times remain the same as in September
~ I have added Morning and Evening classes on Thursday, October 6th and 27th to make up for some of the classes
we will miss
~ There will be no evening classes on Monday, October 31st

Stay tuned, because next month I am hoping to have a big announcement that will mean exciting changes for Just Breathe – Massage Therapy and Yoga!

UPDATED – September Means Summer is Over…Oh and Changes in Yoga

Posted August 28th, 2016 by Salina with No Comments

I’m so sad. I feel summer has flown by and tomorrow it’s time to go back to school! I’m not reaaaddyy [insert whiny face here]!!

Okay, all pouting aside, September is bringing some exciting new changes for yoga!
*Beginning Friday, September 2nd all yoga classes will be at my home
*Monday and Wednesday morning class times have changes. Classes will now begin at 9:00 a.m.
* Friday morning class will begin at 8:15 a.m.

Stay tuned for some news regarding massage. Right now, I am still available Wednesdays and Saturdays at the AcuCare Clinic! Call to schedule: 704.530.0687

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