Keeping your body healthy is an expression of gratitude.

Have You Heard The News?!

Posted July 25th, 2019 by Salina with No Comments

Have you heard the news?
On August 1st the location currently known as Just Breathe will become Denver Down Dog Yoga and Wellness. This location will be under the ownership of Detra Bennett just one week from today AND Just Breathe will be moving to Church Street in Concord, NC!

Don’t worry
If you have an existing class package or membership, it will be automatically transferred to Denver Down Dog Yoga – you can continue to attend classes uninterrupted! Yoga and massage will continue to be available at this location in Denver! If you have not already, like and follow Down Dog Yoga on Facebook for news, specials, and up-to-date scheduling information.

What’s Next for Just Breathe?
I (Salina) will be moving my practice to Concord, NC. The new location will have space for both table and Thai massage as well as a space for small group classes, meditation, private yoga sessions, and more! Please stay connected to learn all that will be happening at the new location. If you have friends and family in the Kannapolis, Concord, or Charlotte area send them my way!

Thank You!
Finally, I would like to take a moment to thank the Denver Community for the support you have shown me as I have grown my business over the last 14 years! I love this community and, although I am sad to be leaving, I am so happy to know you will be in good hands with Detra and that great yoga and massage will continue to be available for you!

Tell Your Friends
If you feel moved, I would love for you to share your experience(s) with me with others!
Write a review:

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Big Exciting Changes!

Posted June 14th, 2019 by Salina with No Comments

​My Dearest Community Members and Friends,

I have had a passion to serve this community – to provide education and treatment that allows for individual growth and self-awareness – since I moved to Denver in 2006.  Many of you know that since I opened the doors to the studio, two and a half years ago, I have faced some significant personal challenges. The last three years have been both terrifying and wonderful for me and have included quite a bit of  personal change. Through everything, I have struggled to keep the studio going because I know the benefit it brings to our community! However, I have not been able to bring the studio up to its full potential on my own. I have recently had a couple of offers from people who wanted to take over the space and was even asked to consider a partnership.

After many weeks thought and almost painful deliberation, I am SO excited to announce that as of August 1st, Detra Bennett will be the new owner of this space!

Some of you already know Detra: she recently moved to Denver and has been teaching at the studio until her maternity leave at the end of May. She has many years of experience managing yoga studios as well as teaching, and I know that she will have the passion and drive to grow the yoga community.

Beginning August 1, 2019, she will be the new owner of the studio! The name will be changed. There will also be a new website, phone number, and Facebook page. Over the next month and a half we will be sharing that information as we have it on the current Just Breathe social media pages and website.

All of your current packages and memberships will remain the same. If you have a class package you will keep all of your remaining classes. If you have a monthly membership, you will continue to be charged monthly. If you currently have a massage appointment scheduled, that will go on as scheduled!

I intend to stay on at the studio teaching and massaging – at least for a while. I also hope to provide workshops in the future. I plan to stay in touch with the Denver community as I explore growth in other directions.

It has been an honor and a pleasure to be a part of this community for the last 13 years.  I may never be able to properly express my gratitude to those of you who lifted me up last year when I was sick and who helped me take care of the studio both in my absence and when I returned home. Being a part of this community has been a blessing beyond words! I am leaving you all in very capable hands…and I will be around!

Just Breathe will continue on with me in whatever my next steps are in the Kannapolis/Concord area. So, if you are over this way I hope you will check out the website and see what I’m up to!



“Continuity gives us roots; change gives us branches, letting us stretch and grow and reach new heights.” —Pauline R. Kezer

Students and Denver Community-

I wanted to take the opportunity to introduce myself to you all, I am Detra Bennett, 500+hr RYT. As of August 1st 2019, I’m happy to announce I will be taking over the yoga studio space currently known as Just Breathe!

I can’t begin to tell you how excited I am about this new adventure and can’t wait to grow yoga in the Denver community. A HUGE Thank You to Lina who is allowing me this opportunity and I’m grateful for her time in bringing yoga to Denver :)

My intention for the studio is to create space for those who share a passion for yoga and those who are interested in learning more about yoga. I hope this will be a space of joy, love and friendships along with healing, stretching and strengthening the mind and body.

I look forward to meeting you all, guiding you through classes and hearing your wants and needs for yoga in this community.

With much Love-

Detra Bennett

Our Gift to You!

Posted December 18th, 2018 by Salina with No Comments

Christmas is exactly a week away – these deals are our early gifts to you!


2 FREE classes when you purchase a 5 class pass! (7 classes for the price of 5, $60)

~ For New Students Only: Buy a Starter Package, get an extra week for FREE! (3 weeks unlimited classed, $30)

~ 60 minute massage gift cards for $60! (Save $15)

Hurry because these deals end on Christmas Day at 11:49pm

Purchase online now!

Black Friday/Small Business Saturday/Cyber Monday Specials!

Posted November 22nd, 2018 by Salina with No Comments

Happy Thanksgiving! We could not be more grateful for the love and support of our community over the past two years. We’d like to thank you by offering these special deals on yoga packages. The sale will run from Friday (11/23) at 12am through Monday (11/26) at 11:59pm and will be available for purchase ONLINE ONLY. We are looking forward to another wonderful year of yoga, relaxation, and community with you all!

“When you realize the fragility of life, EVERY moment (even when difficult) is a gift. No need for lists of gratitudes. There’s enough love for everyone and everything. Happy Thanksgiving, today and everyday!”

Morning Classes

Posted August 23rd, 2018 by Salina with No Comments

Beginning September 4th, Salina will be back in the morning with Yoga on Tuesdays and Thursdays at 8:00am! We are always open to suggestions for classes, days, and times you would like to see on the schedule, so let us know.

Massage Prices Are Changing

Posted August 23rd, 2018 by Salina with No Comments

Class Cancellation

Posted December 8th, 2017 by Salina with No Comments

**Saturday Morning Classes Canceled**

Due to the snowy weather and icy road conditions this evening,
the forecast calling for snow into the morning hours, and distance our wonderful teacher travels we are canceling classes tomorrow morning – Saturday, December 9th.

Please stay safe and warm and we will see you back on regular schedule on Monday!

(Photo credit:

July Updates

Posted July 2nd, 2017 by Salina with No Comments

There will be NO classes on Tuesday, July 4th. Have a happy and safe holiday!

There will also no longer be a Gentle Yoga class on Thursday mornings during the summer beginning the first week in July. Check out Julie’s classes Tuesday and Thursday mornings at 8:30!

We are looking for your feedback on classes. Let us know what days, times, and types of classes you would like to see added to the schedule. The more details you can give us the better! Leave a comment below!

Cancellations and Substitute

Posted May 7th, 2017 by Salina with No Comments

Monday morning’s yoga and basic classes for tomorrow (5/8) have been cancelled.

Monday evening’s 7pm class is still on and Sandy will have a wonderful class for you!!

Also, Tai Chi will be cancelled this Thursday, 5/11, but will be back to regular schedule next week!

Please contact us if you have any questions!

Grand Opening Specials – Extended

Posted April 10th, 2017 by Salina with No Comments

We are extending the grand opening specials through the end of April!
Discount on the 12 Month Membership applies at checkout.
Use promo code GRAND17 to get $30 off a 20 class package.

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